Autumn Spice Pumpkin Custard
When it comes to anti-inflammatory eating, the foods we choose and the way we prepare them play a significant role…
Recipe
Citrus Zest Arugula Bruschetta
This simple yet elegant recipe combines the earthy flavors of shiitake mushrooms with the peppery kick of arugula on a…
Ginger Glazed Chicken Thighs
This recipe for ginger-glazed chicken thighs combines vibrant flavors and nutrient-dense ingredients to create a dish that’s both satisfying and…
Ginger Glazed Tilapia
This coconut ginger glazed tilapia recipe is an easy and nutrient-packed meal, perfect for supporting your anti-inflammatory lifestyle. With a…
Ginger-Cilantro Pancakes
These cilantro ginger cassava pancakes are a delightful combination of savory, herbaceous flavors and anti-inflammatory ingredients. Made with nutrient-dense cassava…
Mediterranean Chickpea Salad
This refreshing chickpea salad combines crunchy vegetables, a zesty lemon vinaigrette, and a creamy cauliflower-based “cheese” for a satisfying and…
Savory Golden Chicken Drumsticks
This lemongrass turmeric chicken drumstick recipe combines vibrant spices and fresh ingredients to create a meal that’s both delicious and…
Smoked Salmon with Sweet Potatoes
This recipe combines savory, crispy salmon with caramelized sweet potatoes and a refreshing avocado-cilantro salsa for a meal that’s both…
The Greek Soup
This sweet potato and kale soup is a hearty, nutrient-packed meal that’s perfect for supporting an anti-inflammatory lifestyle. With its…
Wild Rice Chicken Stew
This herb-infused chicken and vegetable stew is a nourishing, flavor-packed meal designed to support an anti-inflammatory lifestyle. With bone-in chicken…
Cucumber and Avocado Salad
This cucumber and avocado salad is a refreshing and nutrient-packed dish perfect for a light meal or a side. The…
Sweet Potato and Apple Soup
This sweet potato and apple soup is a creamy, flavorful dish perfect for any season. Combining the natural sweetness of…
Tuna Casserole with Cauliflower Rice
This creamy tuna and cauliflower casserole is a wholesome, satisfying dish perfect for those looking to embrace an anti-inflammatory lifestyle.…
Pumpkin Bread
This pumpkin spice bread is a moist, flavorful loaf that’s perfect for satisfying your cravings while supporting an anti-inflammatory lifestyle.…
Garlic and Herb Roasted Carrots
These herb-roasted carrot sticks are a delightful combination of crispy edges and tender centers, making them a flavorful and nutritious…
Crispy Baked Chicken Wings
These crispy baked chicken wings are perfectly seasoned with a blend of aromatic spices and baked to golden perfection. With…
Lemon Garlic Shrimp Stir-Fry
This lemon garlic shrimp with zucchini and bell peppers is a quick, flavorful dish perfect for weeknight dinners or as…
Coconut-Crusted Cod
This coconut-crusted cod recipe is a delightful way to enjoy a nutritious and flavorful meal that aligns with an anti-inflammatory…
Sweet Potato Toast
These crispy sweet potato toasts are a delicious and nutrient-packed alternative to traditional bread-based snacks. Perfectly seasoned with garlic, onion,…
Coconut Shrimp with Mango Salsa
This crispy coconut shrimp paired with a refreshing mango salsa is a flavor-packed dish perfect for those seeking a healthy,…
Turkey-Stuffed Acorn Squash
This turkey-stuffed acorn squash recipe is a hearty and flavorful dish that combines the natural sweetness of roasted squash with…
Bacon-Wrapped Asparagus
This bacon-wrapped asparagus recipe combines the earthy flavor of asparagus with the crispy, smoky goodness of bacon. It’s a nutrient-dense,…
Plantain Breakfast Bowl
This sweet and savory plantain bowl combines the natural sweetness of golden plantains with creamy avocado, crispy bacon, and refreshing…
Garlic and Herb Roasted Chicken…
This herb-roasted chicken thigh recipe combines crispy, golden skin with tender, flavorful meat for a simple yet satisfying dish. Infused…
